Category: Health, Fitness & Self-Help
Regular price: $4.99
Deal price: $0.99
Deal starts: July 30, 2024
Deal ends: August 09, 2024
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Description:
In "Brain Health Action Plan," Dr. Teryn Clarke offers a practical guide to enhancing brain health and lowering Alzheimer's risk through simple lifestyle changes. With insights from neuroscience and patient care, Dr. Clarke shares actionable strategies on nutrition, exercise, stress management, and sleep, all backed by scientific research.