Advice, Hobby and How-to Ebooks – Free & Bargain Priced!

Two neuroscience experts explain how their 4-Step Method can help break destructive thoughts and actions and change bad habits for good. A leading neuroplasticity researcher and the coauthor of the groundbreaking books Brain Lock and The Mind and the Brain, Jeffrey M....

Uncover new sides of family members you’ve known your entire life with this indispensable guide that includes space for journaling.Just as the oral histories of people around the world are disappearing amid rapid change, there is a risk that your family’s personal...

A New York Times bestseller! A pioneering and timely study of how to navigate life's biggest transitions with meaning, purpose, and skillBruce Feiler, author of the New York Times bestsellers The Secrets of Happy Families and Council of Dads, has long explored the...

Self-talk matters, but what methods of building healthy self-talk actually work? This how-to guide shares evidence-based techniques to go from being your own worst critic to your own best friend. Perhaps you want to be nicer to yourself but don’t really know how to...

Discover the Japanese philosophies for living a happier, more balanced life in this beautifully illustrated guide.With the longest healthy life spans in the world, Japanese people understand the art of living well. This beautiful book distills traditional Japanese...

“This book is a breakthrough, a lyrical, powerful, science-based narrative that actually shows us how to get better (much better) at the things we care about.”—Seth Godin, author of Linchpin“Anyone who wants to get better at anything should read [Peak]. Rest assured...

"Pain Free is based on very sound understanding of human physiology ... It shows how we can break the circuit of pain." —Deepak Chopra "The Egoscue Method—my life's work—delivers results because it rests on trust that stems from how the patient really feels. Those...

Find happiness by living fully in the present with this definitive guide to ichigo ichie--the Japanese art of making the most of every moment--from the bestselling authors of Ikigai and The Four-Way Path.Each moment in our life happens only once, and if we let it slip...

This classic map and compass navigation guide—newly revised for the age of GPS—offers a clear and concise master class on the art of orienteering.   GPS devices are great, but they can break, get lost, or easily be hampered by weather conditions, making basic map and...

“Anders Hansen’s work is the antidote to our modern-day struggles.”—Dr. Rangan Chatterjee, author of The Stress SolutionTake charge of your attention and break free from the digital overload with The Attention Fix by internationally bestselling, award-winning...

For those intimidated by the complexity of personal interaction, or those simply looking to polish their speaking skills, The Art of Civilized Conversation is a powerful guide to communicating in an endearing way.In our fast-paced, electronic society, the most basic...

An accessible, step-by-step resource for setting, communicating, and enforcing healthy boundaries at home, at work, and in lifeWe all want to have healthy boundaries. But what does that really mean – and what steps are needed to implement them in our daily lives?...

Learn how to make compost gold from the master of healthy soil.Charles Dowding puts feeding the soil at the heart of his No Dig method of growing. He explains how to use your kitchen and garden waste to make homemade compost so that your plants can truly...

“Beautiful…Those lucky enough to read this book will be inspired.”—Deepak ChopraFrom the eponymous subject of the beloved classic Tuesdays with Morrie comes an insightful, poignant masterpiece on staying vibrant and connected for life. Who am I really? What have I...

“Thubten is able to explain meditation using clear language and an approach which really speaks to our modern tech-infused lives.” —Rami Jawhar, Program Manager at Google Arts & CultureIn our never-ending search for happiness we often find ourselves looking to...

“Wise, practical, wryly good-humored, and immensely helpful, this book is a must-read for the millions of boomers entering retirement age.” —Jane Mansbridge, PhD, Adams Professor, Kennedy School, Harvard UniversityA Couple’s Guide to Happy Retirement is the most...

Completely updated for the twenty-first century—a convenient, pocket-sized edition of the nation’s most trusted guide to holistic health.    For decades, millions of people have turned to Prescription for Nutritional Healing for natural remedies to improve their...

It's time to turn back the clock! In 20 Years Younger, Bob Greene offers readers a practical, science-based plan for looking and feeling their best as they age. The cutting-edge program details easy and effective steps we can all take to rebuild the foundation of...

Great writing isn’t born, it’s built—sentence by sentence. But too many writers—and writing guides—overlook this most important unit. The result? Manuscripts that will never be published and writing careers that will never begin.  In this wickedly humorous manual,...

Turn fabric scraps into holiday treasures with this guide featuring more than 30 sewing projects by the creator of the Half Yard Sewing Club.   In Half Yard Christmas, Debbie Shore shares charming holiday creations that are fun and easy to make. Best of all, each one...

AN INSTANT NEW YORK TIMES BESTSELLER!A revolutionary and much-needed exploration of Alzheimer’s and how patients and their caregivers can take back control from this insidious disease.A significant portion of our population worries about the grip of dementia as we...

“Homemade vintage craft projects that are inventive but also preserve the treasured history of Christmas traditions.” ?Cottages & BungalowsCraft your way through the holiday season with this newest volume by the author of Christmas Memories and other popular books....