Faith and Fitness

Unleash the man you were created to be with this six-week, fully customizable Faith and Fitness program. Regardless of your age or fitness level, you can become healthier mentally, physically and spiritually. This devotional, workbook, journal will help you empower you to pursue your dreams in practical ways. There are 5 devo's each week based on real-life accounts from the Bible. This works as a great compliment with any 6-week workout program. Whether you are lifting weights, running, cycling, walking, training for a 5K, triathlon or simply want to lose a few pounds this will help you stay on track.
This isn't simply building a better physique but unleashing the man you were created to be.