Parenting Teens With Anxiety

Is your teenage son or daughter suffering from anxiety? Do you wish there was something you could do today to help them?

Don’t feel helpless any longer. Whether you are seeking a greater understanding of what your son or daughter is going through, or you just want some practical tips to help them, “Parenting Teens with Anxiety” is the ultimate anxiety in teens book with simple anxiety coping strategies to support you in managing anxiety for teens.

Who is this book for?
• Parents with teenagers who are struggling with anxiety and want to take immediate steps to help them with practical, easy to implement anxiety strategies
• People parenting teens with anxiety seeking actionable advice from someone who’s been in their shoes and understands how they feel

What will you learn?
• Types of teen anxiety
• Calming activities to counteract anxiety
• How to build a support system for your teen
• How to help manage panic attacks
• How to create a more resilient lifestyle
• How to prepare your teen for life after teen years

How will this book help change your anxious teen’s life?
• Understanding the triggers that can cause anxiety to better manage their impact
• Learning anxiety coping strategies to help deal with anxiety before it can take over
• Learning how to get control over emotions to live a happier more fulfilled life
• Developing greater resilience leading to increased confidence and self esteem
• Creating a more positive outlook for the future beyond the teen years