Category: Health, Fitness & Self-Help
Regular price: $4.99
Deal price: $0.99
Deal starts: October 18, 2024
Deal ends: October 28, 2024
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Description:
In Winning the Mental Health Battle: From Struggling to Thriving, award-winning author and Licensed Professional Counselor Candidate Karen Iverson shares her personal journey with anxiety, depression, mania, and PTSD. Offering 7 practical tips and exercises, she guides readers through strategies for calming the mind and managing mental health challenges.
